Life is busy and can get crazy somtimes. Thank goodness there are magazines that remind us to take a break to focus on our health and well-being. Breathe Magazine Journal is one of the magazines I picked up from Waitrose while I was in the UK. It is full of inspiring mindfulness articles and reading it with your favorite cup of tea is relaxing. You can find the online version of the Breathe Magazine here. Enjoy and happy weekend.
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Stepping out for fresh air (plus a Spotify playlist)
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